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19twentythree | November 21, 2024

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We Love: Fitness Blender

May 29, 2013
We Love: Fitness Blender

We love a good workout that you can do from the convenience of your own living room, without having to pay hefty personal trainer fees.

Fitness Blender not only has a huge, searchable database of various routines and workouts, it also has full video workouts. You can customize your search based on difficulty, equipment available or body weight only, length of the routine, purpose of the workout — including toning, strength, cardio and yoga  — and target muscles. You then get a few videos that indicate how many calories this workout will build and all you have to do is press play and follow the instructor.

The detailed instructions on how to maintain the right form, how to make the exercise more difficult or easier as well as the model working with you on the video all help not only keep you motivated, but also keep you in the right shape and form for optimum results. You can also choose amongst their programs, which are customized based on our needs and give you weekly routines for specified periods to follow for weight loss or toning.

The couple behind Fitness Blender are nutrition and food experts with long experience in the fitness and sports field. About four years into the launch, they are still only husband and wife behind this website and the videos are still being shot from a spare room at their home — how cute?

 


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