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Scrumptious Dairy, Sugar and Flour Free Brownies

December 24, 2013
Scrumptious Dairy, Sugar and Flour Free Brownies

These brownies are fudgey and absolutely scrumptious, so don’t be discouraged by the fact that it has no sugar, flour or dairy in it. It’s easy as pie and tastes heavenly the following day.

Ingredients:

1.25 cups dark chocolate with no added sugar

1 can rinsed and drained kidney beans (yes, it’s not a typo, the recipe does call for kidney beans)

1/3 cup olive oil

1/4 teaspoon cinnamon

2 teaspoons vanilla (That’s two packs of Cooks’ vanilla extract)

1/2 teaspoon baking powder

1 teaspoon coffee (Nescafe or any other instant coffee)

1 tablespoon fructose or molasses

dash of salt

Directions:

Heat over on 250C

Line an 8X8 inches pan with foil or baking paper

Mix all ingredients and pour into pan and smooth it out

Bake for 35 minutes

Let it sit for 15 minutes before cutting

Editor’s tip: If you don’t mind a little bit of sugar, then use Swifax’s dark baking chocolate and skip the tablespoon fructose or molasses. 

 


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