19TwentyThree Online Magazine | Egypt - Part 19
Quinoa
November 24, 2013
This is our new obsession at 19TwentyThree. Not only is quinoa a gluten-free substitute for rice, it’s also far healthier. Quinoa is an excellent source of magnesium, fiber, protein and vitaminB and it is sodium, cholesterol and saturated fat free.
Accounts of Ladies Assaulted by Rabaa Protestors
November 21, 2013 | Nadine El Sayed
Three ladies give us their accounts of how protestors verbally and physically attacked them during pro-Morsi marches in the past two weeks.
Creativity Meets Quality
November 19, 2013
A debut furniture collection that’s actually worth its while.
8 Diet Tips: What’s Fact and What’s a Fad?
November 17, 2013 | Sherine El Shimi
Nutritionist Sherine El Shimi tells us the truth about eight diet fads that took Egypt by storm this year.
The Perfect Midday Snack
November 16, 2013
This is the perfect midday snack to fill any hunger pangs and give you the ultimate nutritional boost to get your focus back.
In just under 300 calories, this meal is packed with nutrients, a great source of protein, lowers … Read More
To Do: Try the New Sushi Place
November 16, 2013
Because who doesn’t like a new sushi place? Goya Sushi Japanese House is the latest and hottest addition to the Cairo sushi scene, so make sure you drop by and try one of their creations.
Goya Sushi Japanese House • … Read More
To Do: Learn to Spot Quality Furniture
November 16, 2013
If you’re one of us — those who fluff up pillows and knock on panels to pretend to know what we’re doing when picking furniture but actually have no clue — make sure you attend the launch of Lina Alorabi … Read More
15 Tips to Protect and Repair Heat-Damaged Hair
November 13, 2013 4
If brushing and styling are essentials to your routine, you need to know how to protect and repair your hair against the heat. And here’s how.
Egypt Worst Country for Women to Live? Well, Hats Off to us, then!
November 12, 2013 | Nadine El Sayed
So Thomson Reuters Foundation ranked Egypt the worst Arab country for women’s rights in a poll that included 336 gender experts assessing women’s rights in the 22 Arab countries.
You can learn more about the survey here.
Now I am not … Read More
Laced Beauty
November 10, 2013
Killer curves, beautiful lace, a pretty face and luscious hair make for the ultimate laced glamour.
