Health - 19twentythree - Part 3
Lose weight, improve hair, nail and digestion and get protein and vitamins kick
September 8, 2013
Listed among top 10 super foods, this is the new diet fad and for a good reason too.
10 Tips Keep Busy and Avoid the Extra Weight During Curfew
August 18, 2013
Ten tips to combat stress and avoid reaching out to the cookie jar when you’re stuck at home during curfew.
Ditch toxic fresheners
June 24, 2013
Air fresheners have been known to have various side effects, ranging from respiratory issues and all the way to infertility.
If you need to freshen up your home after some heavy cooking, light a candle in a burner and burn … Read More
Twenty Foods to Boost your Immunity
June 20, 2013 | Nadine El Sayed
Twenty easy-to-find foods that will give your immunity the help it needs and fights off nasty summer colds
Ditch the Toxic Air Freshener: Your Guide to Essential Oils and Aromatherapy
June 16, 2013 3
Learn why you should immediately trash all your air fresheners and know about the wonders of essential oils.
Breathe in the Art of Living
June 13, 2013
Experts’ opinions on the many benefits of mediation and yoga and a free, exclusive and downloadable meditation guide from our meditation guru.
13 Egyptian Foods Packed with Nutrients
June 10, 2013
The Egyptian cuisine, when modified a tiny bit, can be full of nutritional gems; here are 13 Egyptian dishes that are staples in every home and gives your system a great health boost.
What you Need to Know about Sugar Substitutes
June 2, 2013 1
From sugar alcohols to artificial sweeteners; the nits and grits about sugar substitutes, what you can have and what you should be avoiding like the plague.
Love olive oil
May 29, 2013
Olive oil, what can’t we use it for? We decided to dedicate one of our To-Dos for the day to this magical oil.
1. Use it as a lip moisturizer: Olive oil is a great moisturizer in general, so if … Read More
Try a Skinny Burger
May 26, 2013
A dieter’s dream is often a thick, juicy burger to dig their teeth into on their free day, but now, you don’t really have to wait for that day. Try the 220 calories Skinny Buffalo from Buffalo Burger and choose from … Read More
