Health & Fitness - 19twentythree - Part 5
Detox, lose weight and refresh
September 17, 2013
Lose weight, flush out toxins, burn fat, detox, get an immunity boost, help your digestive system and add a kick to plain water.
Habiba Organic Farm & Beach Lodge
September 11, 2013
Organic farms are already special in our books, but couple organic farms with community development and you’ve got our full affection. Habiba Organic Farm and Beach Lodge in Nuweiba was founded in 2007 to support the community of South Sinai … Read More
This is what you should be having each morning
September 8, 2013
This is what you should be having each morning:
– Ginger and cinnamon tea: Good for detox and giving your metabolism a boost as well as raising your immunity.
– Lots of water: For a good cleansing and flushing your … Read More
Lose weight, improve hair, nail and digestion and get protein and vitamins kick
September 8, 2013
Listed among top 10 super foods, this is the new diet fad and for a good reason too.
Have a Cow-Friendly Burger
September 1, 2013
If you suffer the lack of anything vegetarian-friendly in Egypt like we do, this is awesome news for you: we were told somewhere in the magical culinary scene in Egypt they offer vegetarian burgers. Yes, you heard it, you don’t … Read More
10 Tips Keep Busy and Avoid the Extra Weight During Curfew
August 18, 2013
Ten tips to combat stress and avoid reaching out to the cookie jar when you’re stuck at home during curfew.
Ditch toxic fresheners
June 24, 2013
Air fresheners have been known to have various side effects, ranging from respiratory issues and all the way to infertility.
If you need to freshen up your home after some heavy cooking, light a candle in a burner and burn … Read More
Twenty Foods to Boost your Immunity
June 20, 2013 | Nadine El Sayed
Twenty easy-to-find foods that will give your immunity the help it needs and fights off nasty summer colds
Buy tools to be fit
June 18, 2013
It’s hard getting fit and all toned-up, so getting the right equipment doesn’t need to be as hard. With The Fitness Company you can order various equipments you might need for your at-home workout and have it delivered to your … Read More
Ditch the Toxic Air Freshener: Your Guide to Essential Oils and Aromatherapy
June 16, 2013 3
Learn why you should immediately trash all your air fresheners and know about the wonders of essential oils.
