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19twentythree | December 3, 2024

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Natural Remedies - 19twentythree - Part 2

Detox, lose weight and refresh

September 17, 2013

Lose weight, flush out toxins, burn fat, detox, get an immunity boost, help your digestive system and add a kick to plain water.

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This is what you should be having each morning

September 8, 2013

This is what you should be having each morning:

– Ginger and cinnamon tea: Good for detox and giving your metabolism a boost as well as raising your immunity.

– Lots of water: For a good cleansing and flushing your … Read More

Twenty Foods to Boost your Immunity

June 20, 2013 | Nadine El Sayed

Twenty easy-to-find foods that will give your immunity the help it needs and fights off nasty summer colds

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Ditch the Toxic Air Freshener: Your Guide to Essential Oils and Aromatherapy

June 16, 2013 3

Learn why you should immediately trash all your air fresheners and know about the wonders of essential oils.

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Love olive oil

May 29, 2013

Olive oil, what can’t we use it for? We decided to dedicate one of our To-Dos for the day to this magical oil.

1. Use it as a lip moisturizer:  Olive oil is a great moisturizer in general, so if … Read More

Seven Tips to Prevent A/C Allergies

May 22, 2013 | Nadine El Sayed 1

A/Cs are known to dry out the air. Although you might think the lack of humidity is desirable, given how we don’t like to get all sticky in Sahel and all, it is actually not. Your body and respiratory system … Read More

Seven Tips to Prevent A/C Allergies

May 22, 2013 | Nadine El Sayed

Air conditioners will clog your sinus and cause sores, but since it’s inevitable in Egypt’s heat, here is how you can fight off a/c induced allergies.

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At Home Moroccan Bath

May 21, 2013 1

You don’t need to step out of your own bathtub to get a Moroccan bath; in fact, you can save a little money and enjoy an all natural treatment at your own home. At only EGP 45, you can give … Read More

Food for Thought, Literally

May 19, 2013 | Hadeel El Deeb

Introducing natural ways to help boost your attention span, memory and brain cells functions

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Ten Tips to Boost your Metabolism

May 11, 2013 | Nadine El Sayed

Although researchers were divided among those who advocate eating only three times a day

without any snacks and others who root for snacking every three hours, most scientists fall under the second category. Eat three main meals a day but … Read More