Weight Loss - 19twentythree - Part 2
Detox, lose weight and refresh
September 17, 2013Lose weight, flush out toxins, burn fat, detox, get an immunity boost, help your digestive system and add a kick to plain water.
This is what you should be having each morning
September 8, 2013This is what you should be having each morning:
– Ginger and cinnamon tea: Good for detox and giving your metabolism a boost as well as raising your immunity.
– Lots of water: For a good cleansing and flushing your … Read More
Lose weight, improve hair, nail and digestion and get protein and vitamins kick
September 8, 2013Listed among top 10 super foods, this is the new diet fad and for a good reason too.
10 Tips Keep Busy and Avoid the Extra Weight During Curfew
August 18, 2013Ten tips to combat stress and avoid reaching out to the cookie jar when you’re stuck at home during curfew.
Buy tools to be fit
June 18, 2013It’s hard getting fit and all toned-up, so getting the right equipment doesn’t need to be as hard. With The Fitness Company you can order various equipments you might need for your at-home workout and have it delivered to your … Read More
Cairo Rollers
June 12, 2013After Cairo Runners’ huge success, we were happy to come across the first roller derby team in Egypt: Cairo Rollers. Best thing is: It is an all-women team. Having launched a last March, the team is on the look out … Read More
Make healthy spaghetti bolognese
June 12, 2013Check out our recipe for healthy zuchhini noodles with bolognese sauce and have a dinner of rather healthy, paleo-friendly, comfort food tonight. Brought to you by the brilliant SteakandSass.com
Triple-Chocolate Chunk Paleo Brownies
June 11, 2013 | Rehaam RomeroRecipe for paleo-friendly triple-chocolate chunk brownies.
Indian Lunch Recipe
June 6, 2013Indian food is a treat for your senses because it’s so rich in flavor that you can easily adopt lighter variations of your dishes without compromising taste. If you’re looking for a quick and easy lunch to take to work, … Read More