Health - 19twentythree - Part 4
Tampons: Friends or Foe?
May 26, 2013 | Nadine El SayedTampons and pads each have their own merits, although it is a matter of personal preference, but here is the showdown anyway.
Absorbency: Tampons and pads both come in various sizes and abcorbency,so both are equal in that sense. You … Read More
Tampons: Friends or Foe?
May 26, 2013 | Nadine El Sayed 5
Busting the tampons’ myth once and for all; the experts speak out on the use of tampons for sexually active and virgins.
Tampons: Friends or Foe?
May 26, 2013 | Nadine El SayedDr. Gohar: Of course not, this is just part of the whole obsession about virginity but this one is definitely a myth. Tampons cannot break hymens and they are perfectly safe for virgins.
The warnings on the box indicate that … Read More
Seven Tips to Prevent A/C Allergies
May 22, 2013 | Nadine El Sayed 1A/Cs are known to dry out the air. Although you might think the lack of humidity is desirable, given how we don’t like to get all sticky in Sahel and all, it is actually not. Your body and respiratory system … Read More
Seven Tips to Prevent A/C Allergies
May 22, 2013 | Nadine El Sayed
Air conditioners will clog your sinus and cause sores, but since it’s inevitable in Egypt’s heat, here is how you can fight off a/c induced allergies.
To Do: Have a Healthy Lunch
May 20, 2013
Enjoy a fresh salad with a fusion of nutritious and exotic ingredients from Zamalek’s new gourmet food additions, Lettuceat.
Lettuceat is a gourmet salad and dips restaurant concept that was launched earlier in April this year. We’re already hearing great … Read More
Food for Thought, Literally
May 19, 2013 | Hadeel El Deeb
Introducing natural ways to help boost your attention span, memory and brain cells functions
Shop Organic
May 13, 2013
(Nature’s Gifts Store) is a gem in the chemical and hormones-laden food market but we recently found another reason to love them even more.
We know all about why hormones added to fruits and vegetables are bad for you and … Read More
Six Drinks to Have First Thing in the Morning
May 11, 2013 | Nadine El SayedIf you need to work out in the morning, and you should if you are looking for optimum weight loss, try one teaspoon of honey 20 to 30 minutes before your workout, it will do absolute wonders.
Fruits: To get the … Read More
Six Drinks to Have First Thing in the Morning
May 8, 2013 | Nadine El Sayed
This is what you should be having the second you open your eyes, from metabolism boosters to detoxifying teas, this is a list of what you should be replacing your morning coffee with.
