Health & Fitness - 19twentythree - Part 7
We Love: Fitness Blender
May 29, 2013
We love a good workout that you can do from the convenience of your own living room, without having to pay hefty personal trainer fees.
Fitness Blender not only has a huge, searchable database of various routines and workouts, it … Read More
Try a Skinny Burger
May 26, 2013
A dieter’s dream is often a thick, juicy burger to dig their teeth into on their free day, but now, you don’t really have to wait for that day. Try the 220 calories Skinny Buffalo from Buffalo Burger and choose from … Read More
Tampons: Friends or Foe?
May 26, 2013 | Nadine El SayedTampons and pads each have their own merits, although it is a matter of personal preference, but here is the showdown anyway.
Absorbency: Tampons and pads both come in various sizes and abcorbency,so both are equal in that sense. You … Read More
Tampons: Friends or Foe?
May 26, 2013 | Nadine El Sayed 5
Busting the tampons’ myth once and for all; the experts speak out on the use of tampons for sexually active and virgins.
Tampons: Friends or Foe?
May 26, 2013 | Nadine El SayedDr. Gohar: Of course not, this is just part of the whole obsession about virginity but this one is definitely a myth. Tampons cannot break hymens and they are perfectly safe for virgins.
The warnings on the box indicate that … Read More
Make a hearty breakfast
May 23, 2013
Fridays are about family and a good time, so what’s better to start your weekend than a good hearty breakfast to gather the family around?
But what’s even better, is a recipe that you can make ahead on Thursday so … Read More
Seven Tips to Prevent A/C Allergies
May 22, 2013 | Nadine El Sayed 1A/Cs are known to dry out the air. Although you might think the lack of humidity is desirable, given how we don’t like to get all sticky in Sahel and all, it is actually not. Your body and respiratory system … Read More
Seven Tips to Prevent A/C Allergies
May 22, 2013 | Nadine El Sayed
Air conditioners will clog your sinus and cause sores, but since it’s inevitable in Egypt’s heat, here is how you can fight off a/c induced allergies.
To Do: Have a Healthy Lunch
May 20, 2013
Enjoy a fresh salad with a fusion of nutritious and exotic ingredients from Zamalek’s new gourmet food additions, Lettuceat.
Lettuceat is a gourmet salad and dips restaurant concept that was launched earlier in April this year. We’re already hearing great … Read More
Food for Thought, Literally
May 19, 2013 | Hadeel El Deeb
Introducing natural ways to help boost your attention span, memory and brain cells functions
